Help For The Holidays by Dave Evans, MA, LCPC “The Holidays are coming…and there’s nothing you can do about it!” ~ Lin Brehmer ~ Many of us roll our eyes, smile, sigh, or maybe inwardly groan at the mere mention of the holiday season. Scores of songs, TV shows, and movies highlight the frustration, excitement, […]
Author Archive
Seasonal Depression by Greta Nielsen, MA, LCPC, NCC, MBSR-T “As Winter approaches, I get that feeling that I just want to go to bed and stay there until March. Do I have Seasonal Depression?” This time of year in this part of the country most of us would like to fast forward to the warm, […]
Dave Evans, MA, LCPC Dave Evans, MA, LCPC, is considered an expert in mindfulness-based counseling, which promotes inner peace, acceptance and problem resolution. Using these mindful awareness practices, he helps his clients understand their endless human cycles of anger, fear, sadness, and feeling misunderstood. He integrates mental health and spirituality to address real-life situations. […]
Clinical Care Consultants Specialty Driven Counseling Our highly trained, experienced and competent counselors / psychotherapists provide the gamut of mental health services, which include individual therapy, marital / marriage therapy, couples therapy and relationship or family counseling services for all age groups. CCC only employs seasoned, confident and experienced clinicians – averaging 19 years in […]
Healthy Road To Recovery From Addiction by Ewa Florczak, MA, LCPC The road to recovery from addiction can be a challenging one, full of substantial obstacles along the way. An individual deciding to become sober must deal not only with physiological and mental withdrawals, but also overwhelming cravings and triggers. It is an uphill battle […]
How Art Can Heal by Cheri Spiczka, MA, LCPC I have worked with adolescents and teens for over 14 years, and though I am there to guide them, I find they often have more to teach me. I have learned that as a direct result of being their own worst critics, they try to escape […]
Time for Change and Growth – Be Resilient! by Greta Nielsen, MA, LCPC, NCC August and September are times of typical transition. Whether you’re wrapping up your summertime fun, the kids are going back to school, or perhaps returning to work yourself, change is inevitable. It’s how we respond to it that can help or hurt […]
