Does Mental Health Sometimes Seem Oxymoronic? by Tim Olsen, MA, LPC Does mental health sometimes seem oxymoronic? Think about it, who doesn’t have mental health days? Don’t we all have anxious thoughts, depressed feelings, confused direction… like, all the time? The answer, far from moronic, is nobody, everybody, and “duh!” Is it possible to achieve […]
Archive for the ‘loneliness’ Category
Help For The Holidays by Dave Evans, MA, LCPC “The Holidays are coming…and there’s nothing you can do about it!” ~ Lin Brehmer ~ Many of us roll our eyes, smile, sigh, or maybe inwardly groan at the mere mention of the holiday season. Scores of songs, TV shows, and movies highlight the frustration, excitement, […]
Seasonal Depression by Greta Nielsen, MA, LCPC, NCC, MBSR-T “As Winter approaches, I get that feeling that I just want to go to bed and stay there until March. Do I have Seasonal Depression?” This time of year in this part of the country most of us would like to fast forward to the warm, […]
Dave Evans, MA, LCPC Dave Evans, MA, LCPC, is considered an expert in mindfulness-based counseling, which promotes inner peace, acceptance and problem resolution. Using these mindful awareness practices, he helps his clients understand their endless human cycles of anger, fear, sadness, and feeling misunderstood. He integrates mental health and spirituality to address real-life situations. […]
Clinical Care Consultants Specialty Driven Counseling Our highly trained, experienced and competent counselors / psychotherapists provide the gamut of mental health services, which include individual therapy, marital / marriage therapy, couples therapy and relationship or family counseling services for all age groups. CCC only employs seasoned, confident and experienced clinicians – averaging 19 years in […]
Healthy Road To Recovery From Addiction by Ewa Florczak, MA, LCPC The road to recovery from addiction can be a challenging one, full of substantial obstacles along the way. An individual deciding to become sober must deal not only with physiological and mental withdrawals, but also overwhelming cravings and triggers. It is an uphill battle […]
The Huffington Post | By Alena Hall http://goo.gl/nfX5Te Posted: 09/09/2014 8:25 am EDT Updated: 09/09/2014 9:01 am EDT For many of us, the idea of being alone conjures up a sense of dread. Maybe it’s the sense of boredom, or the feelings of isolation, or being forced to confront our own thoughts. In fact, a recent study in the journal Science showed […]
