Posts Tagged ‘inverness psychotherapist’

Seasonal Depression by Greta Nielsen – Clinical Care Consultants Arlington Heights Inverness

Seasonal Depression by Greta Nielsen, MA, LCPC, NCC, MBSR-T “As Winter approaches, I get that feeling that I just want to go to bed and stay there until March.  Do I have Seasonal Depression?” This time of year in this part of the country most of us would like to fast forward to the warm, […]

TRANSITIONING FROM HIGH SCHOOL TO COLLEGE. TIPS ON BECOMING INDEPENDENT . Greta Nielsen. Inverness, Hoffman Estates, Palatine, Schaumburg Psychotherapist Counselor

 TRANSITIONING FROM HIGH SCHOOL TO COLLEGE Tips on Becoming Independent Greta Nielsen, MA, NCC, LCPC Clinical Care Consultants’ Inverness Office Psychotherapist Congratulations – You did it!  You’re out of high school and on your way to becoming an independent young adult.  Something that seemed so far off is now within reach.  Most likely this will […]

LONELINESS IN COLLEGE – YOU’RE NOT ALONE. Sarah Peterman. Inverness Palatine, Schaumburg, Counselor Psychotherapist.

Loneliness in College – You’re Not Alone  Sarah Peterman, MSW, LCSW Clinical Care Consultants Inverness, IL College can be an exciting time in life – you are gaining some independence, figuring out what you want to do for a living, and moving on from the high school social scene. You might be starting to live […]

FEELING STRESSED? HOW TO MANAGE ANXIETY. Nisha Shah. Psychotherapist Counselor. Inverness, Palatine, Schaumburg Hoffman Estates

Feeling Stressed?  How to Manage Anxiety By Nisha Shah MS, CRC, LCPC Clinical Care Consultants Inverness Office Psychotherapist Anxiety and stress have been issues for college students since the inception of higher education. New students, be it recent high school graduates or adults returning to school, are faced with the challenges of a more demanding […]

Stress Survival Kit for Teens. By Greta Nielsen. Inverness Clinical Care Consultants

Stress Survival Kit For Teens By Greta Nielsen, LCPC, NCC Tools to help you: Be calm, not anxious Be in-control, not helpless Be alive, not burned out Be at peace, not angry Give yourself a break ~ Don’t try to do everything all at once. Make a list and check it off one at a […]