TRANSITIONING FROM HIGH SCHOOL TO COLLEGE Tips on Becoming Independent Greta Nielsen, MA, NCC, LCPC Clinical Care Consultants’ Inverness Office Psychotherapist Congratulations – You did it! You’re out of high school and on your way to becoming an independent young adult. Something that seemed so far off is now within reach. Most likely this will […]
Posts Tagged ‘inverness therapist’
Feeling Stressed? How to Manage Anxiety By Nisha Shah MS, CRC, LCPC Clinical Care Consultants Inverness Office Psychotherapist Anxiety and stress have been issues for college students since the inception of higher education. New students, be it recent high school graduates or adults returning to school, are faced with the challenges of a more demanding […]
CHILDREN AND ADOLESCENT TREATMENT By Greta Nielsen, LCPC, NCC Today children and their families are faced with a multitude of stressors and parents wonder if their child’s response to the stress is serious enough to necessitate outside involvement, or are they just going through a “phase”? The best indicator as to whether or not a […]
Stress Survival Kit For Teens By Greta Nielsen, LCPC, NCC Tools to help you: Be calm, not anxious Be in-control, not helpless Be alive, not burned out Be at peace, not angry Give yourself a break ~ Don’t try to do everything all at once. Make a list and check it off one at a […]
