Posts Tagged ‘mindfulness’

Does Mental Health Sometimes Seem Oxymoronic? by Tim Olsen – Clinical Care Consultants Arlington Heights and Inverness, Illinois

Does Mental Health Sometimes Seem Oxymoronic? by Tim Olsen, MA, LPC Does mental health sometimes seem oxymoronic? Think about it, who doesn’t have mental health days?  Don’t we all have anxious thoughts, depressed feelings, confused direction… like, all the time?  The answer, far from moronic, is nobody, everybody, and “duh!”  Is it possible to achieve […]

HOPE: A Four-Letter Word by Tim Olsen – Clinical Care Consultants Arlington Heights and Inverness, Illinois

HOPE: A Four-Letter Word by Tim Olsen, MA, LPC   While out on a run recently – tunes blasting in my ears, my aging muscles screaming for me to stop, the heat and humidity of the Chicago summer draining the life from me, one drop of sweat at a time – I heard a phrase […]

The Marriage Pier by Tim Olsen – Clinical Care Consultants Arlington Heights and Inverness, Illinois

The Marriage Pier by Tim Olsen, MA, LPC Have you ever been to Santa Monica or San Francisco, California?  I grew up on the west coast and used to love going to the piers built from these great beaches and bays. Piers are built out into the water for people to enjoy a view of […]

Dave Evans, MA, LCPC. Clinical Care Consultants Arlington Heights Psychotherapist

Dave Evans, MA, LCPC   Dave Evans, MA, LCPC, is considered an expert in mindfulness-based counseling, which promotes inner peace, acceptance and problem resolution. Using these mindful awareness practices, he helps his clients understand their endless human cycles of anger, fear, sadness, and feeling misunderstood. He integrates mental health and spirituality to address real-life situations. […]

Time for Change and Growth by Greta Nielsen – Clinical Care Consultants, Arlington Heights and Inverness

Time for Change and Growth – Be Resilient! by Greta Nielsen, MA, LCPC, NCC August and September are times of typical transition. Whether you’re wrapping up your summertime fun, the kids are going back to school, or perhaps returning to work yourself, change is inevitable. It’s how we respond to it that can help or hurt […]

One Thought Away Project. Clinical Care Consultants Counseling Center

  We believe in providing the highest level of care – supporting our clients both in, and outside of our office. We demonstrate this through our participation in the One Thought Away™ Project.  It is based on decades of studies of how the thoughts we think affect our lives and by choosing different thoughts we create […]

DIALECTICAL BEHAVIOR THERAPY / DBT IN A COUNSELING SETTING: What to Expect & How it Works. Sarah Peterman. Inverness Palatine IL Counselor Specialist

  Dialectical Behavior Therapy/ DBT in a Counseling Setting What to Expect & How it Works Sarah Peterman, LCSW Clinical Care Consultants Psychotherapist / Counselor – Inverness IL  What does DBT mean? As a counselor / psychotherapist who is passionate about helping clients who self-injure and/or who have a Borderline Personality, Mood, Anxiety or Eating Disorder, I […]

Benefits of Mindfulness: Practices for Improving Emotional and Physical Well-Being. Dave Evans

I am posting this article because of my increasing awareness of mindfulness practices, especially in the psychotherapeutic realm.  Clinical Care Consultants’ Arlington Heights office is honored to have Dave Evans, MA, LCPC, a mindfulness specialist who is also an expert psychotherapist.  See his profile http://clinicalcareconsultants.com/dave-evans.php for more information on his wonderfully impactful and effective mindfulness […]