Posts Tagged ‘mindfulness’

Time for Change and Growth – Clinical Care Consultants, Arlington Heights and Inverness

Time for Change and Growth – Be Resilient! by Greta Nielsen, MA, LCPC, NCC August and September are times of typical transition. Whether you’re wrapping up your summertime fun, the kids are going back to school, or perhaps returning to work yourself, change is inevitable. It’s how we respond to it that can help or hurt […]

One Thought Away Project. Clinical Care Consultants Counseling Center

  We believe in providing the highest level of care – supporting our clients both in, and outside of our office. We demonstrate this through our participation in the One Thought Away™ Project.  It is based on decades of studies of how the thoughts we think affect our lives and by choosing different thoughts we create […]

DIALECTICAL BEHAVIOR THERAPY / DBT IN A COUNSELING SETTING: What to Expect & How it Works. Sarah Peterman. Inverness Palatine IL Counselor Specialist

  Dialectical Behavior Therapy/ DBT in a Counseling Setting What to Expect & How it Works Sarah Peterman, LCSW Clinical Care Consultants Psychotherapist / Counselor – Inverness IL  What does DBT mean? As a counselor / psychotherapist who is passionate about helping clients who self-injure and/or who have a Borderline Personality, Mood, Anxiety or Eating Disorder, I […]

Benefits of Mindfulness: Practices for Improving Emotional and Physical Well-Being. Dave Evans

I am posting this article because of my increasing awareness of mindfulness practices, especially in the psychotherapeutic realm.  Clinical Care Consultants’ Arlington Heights office is honored to have Dave Evans, MA, LCPC, a mindfulness specialist who is also an expert psychotherapist.  See his profile for more information on his wonderfully impactful and effective mindfulness […]