by Cheri Spiczka, MA, LCPC ADHD is about more than attention. Attention Deficit Disorder is a neurological disorder that is diagnosed as one of three different types: inattentive type, hyperactive type, or combined type. In addition to issues with distraction, ADHD has been shown to contribute to low self-esteem, social issues, and difficulties with school […]
Posts Tagged ‘anxiety’
Does Mental Health Sometimes Seem Oxymoronic? by Tim Olsen, MA, LPC Does mental health sometimes seem oxymoronic? Think about it, who doesn’t have mental health days? Don’t we all have anxious thoughts, depressed feelings, confused direction… like, all the time? The answer, far from moronic, is nobody, everybody, and “duh!” Is it possible to achieve […]
Help For The Holidays by Dave Evans, MA, LCPC “The Holidays are coming…and there’s nothing you can do about it!” ~ Lin Brehmer ~ Many of us roll our eyes, smile, sigh, or maybe inwardly groan at the mere mention of the holiday season. Scores of songs, TV shows, and movies highlight the frustration, excitement, […]
Seasonal Depression by Greta Nielsen, MA, LCPC, NCC, MBSR-T “As Winter approaches, I get that feeling that I just want to go to bed and stay there until March. Do I have Seasonal Depression?” This time of year in this part of the country most of us would like to fast forward to the warm, […]
Time for Change and Growth – Be Resilient! by Greta Nielsen, MA, LCPC, NCC August and September are times of typical transition. Whether you’re wrapping up your summertime fun, the kids are going back to school, or perhaps returning to work yourself, change is inevitable. It’s how we respond to it that can help or hurt […]
We believe in providing the highest level of care – supporting our clients both in, and outside of our office. We demonstrate this through our participation in the One Thought Away™ Project. It is based on decades of studies of how the thoughts we think affect our lives and by choosing different thoughts we create […]
